Reconnect, Relax, and Rejuvenate. Dedicate a morning to focus on your self care. Start your day off nourishing your mind, body and soul. Immerse yourself in the beautiful three acres of lush greenery as you learn about wellness, yoga, healing, meditation, sound therapy, and aromatherapy.
Join us at the beautiful Yoga Barn NJ located in Farmingdale NJ. This one of a kind yoga studio that will help you feed your soul. We invite you to join in on a Self-Care Mini Retreat to gift yourself some much needed ‘ME’ time led by local experts in the wellness world.Your time for yourself is long overdue. Join our like-minded community to gift yourself what will truly make your heart and soul happy – self-care!
Our wellness leaders include:
Jennifer Hansen- certified yoga teacher of Mettamade Yoga Events
Melanie Kramer- certified yoga teacher of The Yoga Barn NJ
Dina Haffner- certified massage therapist of Kinetric Wellness
Carly Surmonte, M.A. Holistic Health - Reiki Master of Car Chet Healing
Dana Garced- meditation mentor of Danagarced.com
Jody & Michaeline- herbalist and tarot card readers of Mystical Blossoms
Lauren Gitlen- of LegitOils- (DOTerra Oils)
During our time together, you will have the flexibility to join in on various activities including:
Gentle yoga class led by Jennifer of Mettamade and Melanie of The Yoga Barn NJ...ending with a crystal bowl sound bath savasana by Mystical Blossoms
Guided meditation and powerful visualizations by meditation mentor, Dana Garced. She will also be offering mini-sessions on the healing amethyst biomat.
Aromatherapy workshops to awaken the senses by Lauren Gitlin of Legit Oils
Dina Haffner of Kinetric Wellness will be leading self stretching and movement techniques as well as offering chair massages by the pool.
Learning about energy healing and recieve a mini-reiki session by Carly of Carchet Healing
Relax by the pool or go for a swim.
Get your instagramworthy yoga pose photo taken by Halle Freedman Photography
Sip on some soothing tea from Mystical Blossoms.
Get your tarot card reading my Jody of Mystical Blossoms
Sit in silence, move your body.. Take this time to deliberately reconnect with yourSELF while you pamper your mind, body, and soul.
10:00-10:30- Welcome- Meet & Greet
10:30-11:00 Guided Meditation by Dana Garced
11:15-12:15- Slow Flow Vinyasa led by Melanie Kramer and Jennifer Hansen
12:15-12:25- Sound Bath Savasana by Mysitcal Blossoms.
1:00-1:50 choose to attend:
Aromatherapy Workshop with Lauren of Legit Oils
Chair Massages by Kinetric Wellness
Reiki by Carly of Carchet Healing
Get your tarot reading by Mystical Blossoms
Visit Dana's Biomat to recharge and renew
Feed the rescue farm animals fo the Yoga Barn NJ
Relax by the pool.
1:50-2:00pm Raffle and Sound Bowls Send Off
Must Pre-Register. Space is limited. (Carpool if you can.)